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Three Letters from Teddy - A truly Amazing Video

The Story of Teddy Stallard and Miss Thompson.  A fictional tale based on actual experiences in the life of the author, . What a litt...

Friday 25 February 2011

Keys that Unlock the Doors to Personal Life Improvement

How to improve your personal life

Learning is the key to unlock doors to success. When you learn about you, what you want, and what specific difficulties you want to change, you are improving your personal life. To get started learning you, your wants, and so on you will need to use new ideas. If you need to hit the “refresh,” tab then go online to find articles. Read the information, since someone may provide you with the keys that unlock doors in your mind. You can also visit your local library, a great place to start improving your life.

Life is filled with problems, diagnostics and solvers. To start improving your life you can start by reliving a time in your life. Look back to see obstacles in your pathway. What did you do to overcome those obstacles? Were your decisions capable of helping you handle the problems? Did your decisions have good or bad consequences? If you made good decisions then, can you use those decisions now to fix problems?

Once you review your history of problem-solving tactics move on to evaluate your skills. What skills do you have that will help you improve your personal life? What skills can you develop that will guide you to a prosperous life? Do you need to continue school? Can you find a better job?

How to travel the discovering road to unlock doors:
The first action you will need to take to unlock doors is to be honest. When you are honest with self and others, it helps reduce emotional chaos. When a person lies, they live in denial, anger, misery, hopelessness, etc and often drown in their own pity. Stop the pity and hop on the road, traveling down the trail ways to discover the keys that unlock your doors to success. To get started tell the truth about something that hinders you.

Start: I dwell on negative thoughts rather than focusing on positive thoughts. What can you do to change this? Say, my life is filled with stress, yet I feel I can change my life to make it better. Think about those people in the world who has it worse than you do.

Do you have addictions?
Consider drugs, sex, alcohol, and cigarettes and so on when thinking of addictions. Also, consider shopping, work, food and so on. If you discover an addiction ask, how can I take steps to change this harmful habits? Do I have support? Is there hope? Can I find help? How can I find that help? You will find many helpful resources, including addiction clinics of all sorts that will offer you a hand. Never deal with addictions alone. You will also need to work on your own to take control of your addictions. The key to success is accepting you have a problem. Honesty is the key that opens many doors. Once you accept you will find it easier to get help.

Looking ahead:
Looking ahead is good. When you look ahead, you are visualizing your future. You want to avoid dwelling on reaching tomorrow.

Rather keep one day in your mind and work in that day to complete your goals. Taking it one day at a time is the key to success. You have many options, yet it takes you to discover those options.

Communication:
Communication is the ultimate key that opens many doors. When you learn to communicate effectively, you are taking steps to improve your personal life. To learn effective communication skills, consider continuing your education. You can also learn communication tools by frequently talking with others about positive topics.

Here an excellent video that describes the keys to success, follow these and your on the road to an exciting new life.

Wednesday 23 February 2011

Millionaire Stealth Secrets - Secrets to Wealth

Dear Reader,

2 years ago, my millionaire friend Gary Jackson told me a very interesting story about two identical twins who were orphaned and later separated in early childhood – because of the mass evacuations during the second world war. Their names were Hank and Alex.

“In 1981,” Gary explained “these two twins, then in their forties, were reunited.”

Quite strangely but not surprisingly, both twins were married at the same age, both had twin sons, both had started similar businesses and both had started their businesses within a year of each other.

There was, however, a major difference between them.

“Hank’s business was still rattling along nicely but only ever gave him just enough to get by,” Gary told me “but Alex had sold his business in 1974 for £6 million, invested most of it and is now said to be worth well over £150 million.”

“You’d have thought they would have both done just as well as each other wouldn’t you. What made the difference?” I asked.

“The difference between the two,” Gary told me “was that one of the men knew something the other did not. Alex knew Millionaire Stealth Secrets. Hank did not.”

That got my attention.

Gary went on to explain these Millionaire Stealth Secrets to me and from that day forward it seemed that everything I touched turned to gold. Everything I bought made me a profit. Everyone I met, wanted to do some kind of profitable deal with me. Everyday that went past, I saw and grasped opportunities that always worked out for me instead of picking the losers like usual – because before I didn’t know what to look for.

“You’re now ready to become wealthy with anything you turn your hand to.” Gary said to me. “Before I told you these Millionaire Stealth Secrets, you didn’t stand a chance in hell.”

He was right.

For what seemed like a lifetime, I had tried business opportunity after business opportunity with no joy whatsoever. I had spent the best part of ten grand on these, what I
thought were, scams and rip-offs. But armed with these Millionaire Stealth Secrets,

I started, one by one, to finally make them work for me.

With very little effort, reprint rights to other people’s products I had paid thousands for, suddenly started selling like hotcakes. Websites I was paying monthly subscriptions to and previously making a loss from, suddenly started churning out regular automatic profits while I slept. Even gambling and share systems that previously at best made me a slight loss, all of a sudden started yielding hundreds of pounds per week.

Every single thing I tried worked like mad. It was unbelievable.

I decided to see if it was just luck. So I started buying and selling on ebay and found I could make in excess of £400 profit per sale at least twice a day automatically. I also created systems for generating hundreds of pounds per week using quick and simple one page websites without the need for credit card facilities. I innovated a direct mail system that produced 10 - 15% response rates (no word of a lie) even for high ticket items. I created a step by step simple approach to writing sales copy for any product that anyone who can write an email can easily do in a few minutes. I identified the one key element all hugely successful products have and the mediocre ones don’t and created a foolproof method of thinking up hugely profitable products anyone can use to create successful low risk business ideas in minutes.

In short, I created a sound, practical set of strategies anyone can use to make a bit of money instantly and also, if they wanted to, a method of getting rich beyond their wildest dreams by creating their own hugely successful products practically risk free.

All these things seemed to come out of nowhere as soon as Gary taught me those Millionaire Stealth Secrets. It turned my life upside down. It was like having a magic wand. The only one in the world. And the most powerful spell to go with it.

Before long I was earning a cool £1420 per week without lifting a finger. This would not have happened without Gary’s Millionaire Stealth Secrets.

“These Millionaire Stealth Secrets were nearly NOT for sale”

Shortly after this, what can only be described as a phenomena, I said to Gary, “Gary, I’ve bought shed loads of self improvement and success type books, DVDs, CDs and I’ve been to some really expensive seminars just recently by the top success gurus and I have never heard anything like your Millionaire Stealth Secrets before. In fact, it makes me laugh because those so called ‘gurus’ all seem to have it back to front!”

“They’ve got it totally wrong.” He replied, “That’s why the others don’t work.”

“Exactly, you could change the world with your Millionaire Stealth Secrets Gary. Why don’t you share it with people and make a killing?” I pleaded.

“If this gets out, too many people will become too wealthy and successful too quickly and the Government will put interest rates through the roof to try and throttle it. Those who don’t know these Millionaire Stealth Secrets will suffer.” He said. “I don’t think it’s a good idea to teach this to the general public. Besides, I don’t need to. I’m making a killing on everything else I’m doing. I think we should keep this to ourselves.”

“No Gary!” I argued. “There are people out there who deserve to know the secret

path to wealth. The people who are trying desperately to break free of the grind. The people who actually want to be successful. Most other people are hopeless sceptics and would much prefer not to know how easy it actually is to become extremely wealthy. Let’s leave those sceptics alone and teach these Millionaire Stealth Secrets to people who need it.”

We chewed the fat on this for nearly an hour but eventually…

“Okay!” He slammed. “Let’s make this available to a very small handful of people who have proven to want to make money in their own business. Then, we’ll wait to see what happens and slowly expand. A good enough compromise?”

So over the last year, Gary and I have put together an easily understood printed course called “Millionaire Stealth Secrets”.

It teaches you the Millionaire Stealth Secrets. Exactly how Gary taught them to me. The full monte. It has nothing to do with positive thinking, affirmations or any of that mumbo jumbo you’ve read before. It is the real deal and all you need do is spend 5 or 6 minutes in a morning while you’re still in bed to get the full effect.

How do Gary’s Millionaire Stealth Secrets Work?

There is no way enough room in this letter to fully explain how Gary’s Millionaire Stealth Secrets work. Basically, there’s a special mechanism in your brain which is responsible for how well you do in life. The default setting for this mechanism is ‘survival’. Leaving this setting as it is means, baring luck, you will always find life a struggle.

All you are basically doing with Gary’s Millionaire Stealth Secrets is learning how to reset this mechanism for huge success. Once this is done, you will then choose all the correct ‘forks’ in the road of life that take you down the path to wealth.

In short, as soon as you’ve learnt Gary’s Millionaire Stealth Secrets, you’ll rise and keep on rising instead of the usual rising and falling – because your mechanism is set to ‘survival’ mode. That’s the best way I can describe it in a short letter like this.

Imagine digging out all those old ‘business opportunities’ you’ve bought over the years and being able to make each one work wonderfully. Imagine receiving the Millionaire Stealth Secrets course in the post and going on to generate £1420 or more per week like I did in just a few short months. Imagine moving into the house of your dreams. Imagine buying that car you’ve always wanted. Imagine living the perfect lifestyle.

No need to imaging any longer. All you need do is complete the enclosed certificate of success and post it back to me in the envelope provided as soon as possible because if you reply before [enter mailing date + 9 days] then I will do it for a discount.

About 3 or 4 days after you’ve posted it off, you’ll receive the Millionaire Stealth Secrets course. It will contain everything you need to get going and generate the money you need.

It is made up of 23 sections. Each section takes you on a journey through your thought processes and sets the mechanism in your brain that controls how well you do in

life to ‘Huge Success’. You’ll see how when you get the course.

When my millionaire Friend wasn’t testing new theories and strategies and discovering new things and finding out new secrets from his colleagues or anything important you need to know about… he was adding them to Millionaire Stealth Secrets.

In other words, what you’ll be learning is right at the forefront of all present thinking.

Just to remind you, I am doing this to you for a discount if you send in your Certificate of Success before the end of next week. I’m offering you this because I want to get your order out of the way so I can concentrate on my other money making activities.

Guarantees?

I can’t promise you will even read Millionaire Stealth Secrets let alone be able to generate fantastic sums of money like me. In fact, you probably won’t! not everyone’s cut out to do this. That’s why I’m inviting you to try. This is your chance to see if you are able to use these Millionaire Stealth Secrets to create the lifestyle you have yearned for since being bullied onto the treadmill of life in your early years.


Click Here for The Millionaire Stealth Secrets - You Also Get 9 Fabulous Bonuses Free!

Tuesday 22 February 2011

Cymatics - The Awesome Secret of the Ancients, Rediscovered.

Cymatics (from Greek: κῦμα "wave") is the study of visible sound and vibration, a subset of modal phenomena. Typically the surface of a plate, diaphragm, or membrane is vibrated, and regions of maximum and minimum displacement are made visible in a thin coating of particles, paste, or liquid. Different patterns emerge in the exitatory medium depending on the geometry of the plate and the driving frequency.

The Study of Wave Phenomena was published by Hans Jenny in 1967, this book was written and with photographic documentation of the effects of sound vibration on fluids, powders, and liquid paste. Hans Jenny made use of crystal oscillators and invented tonescope, a device where quartz sand is spread onto a black drum membrance which is 60cm in diameter, the membrance is set into vibrations by singing rather loudly though a cardboard pipe. The sand will produce complex symmetrical forms, known as Chladni patterns, low tones result in rather simple and clear pictures, whil higher tones form more elegant complex structures.

Now acoustics play an important part in our culture, but in the Egyptian times, and more importantly within the Great Pyramid's King's Chamber. The King's Chamber has a sarcophagus and is particuliary resonant, part due to its high quartz content, the Egytian arcitect's stone material was granite, due to its high resonant property, the chanting of the vowel sound in the acoustically enhanced King's Chamber would have given an energizing effect on the sarcophagus during specific sacred rituals.(for further readings on experiment carried out in the King's Chamber please goto John Stuart and Annaliese-Shanda-Ried-Cymatics Experiment in the Great Pyramid

So what does this have to do with Wealth and Health Blog !

Well, is there a connection between sound, vibrations and physical reality, do sound and vibrations have the potential to create and cure illnesses.

It's through sound that the physical manifestation of creation has been called into existence, shaped and formed, which is has now been supported by scientific findings, and our ancient writings/scriptures which were written by ancient, yet more advanced, 'scientists', or GODS ?

When you think or feel, you emit a wave of energy, which changes the energy around you to resonate at that same vibratory level. The wave of energy, emitted by our thoughts and feelings, is actually sound, broadcasting beyond the normal range of human hearing, it is sound that gives form to matter

Sound is also a wonderful form of healing, because by resonating our bodies' organs, at their proper vibration, they can be healed. Illness is dis-ease, the disharmony of the natural frequency/vibrational state of the body, and because our thoughts and emotions are actually sound waves, our imbalanced thoughts and emotions disrupt the vibrational harmony, thus, leading to dis-ease. This is how emotional stress causes illness.

Dr. Masaru Emoto In his dynamic experiments, he played classical music and folk songs, from Japan and other countries, through speakers placed next to water samples. He then froze the water to make crystals and compared the crystalline structure of different samples. With each musical piece, the water sample formed different and dynamic geometric crystals. When he played heavy metal music, the water crystal’s basic hexagonal structure broke into pieces

An interview with Dr Masaru Emoto,apolgies for the poor quality.
There is an experement that you can try at the end of the video.



I will publish more on this subject at a later date, please feel free to post a comment on what you think.

Monday 21 February 2011

The Power of Creating Effective and Efficient Relationships

Relationships of all kinds are often perceived as very delicate things, that require extra effort to maintain. However, a relationship can also be something that can provide security and can also be long lasting despite many trials.

Building an effective and lasting relationships is a necessity for several reasons. For example in a group or organization, the well being of the people depends on how efficient and effective that group or organization works.

The group or organization is also dependent on how the members work well with the management.

An ineffective group or organization can really be very frustrating. An effective group or organization can also ask so much on their members, that sometimes the members would be having no life outside the walls of the area where they work or sacrifice the other aspects of their life just to meet deadlines. For an organization or group with this kind of scenario, relationships can be stressed or suffer from breakdown.

People or other entities who depend on these groups or organization also suffer.

Society is defined as a web of relationships, which requires all parties to work and contribute their share in order to achieve a common goal. Having a relationship that is good, where cooperation and respect are manifested, can make society work better. In this way each member works for the good of the whole and towards achieving a common goal. This can only be attained with effective and efficient relationships.

Understanding the other parties' feeling and position creates an effective and efficient relationship. The easiest method to understand what is important to another party is to ask them what they want and listen to what they have to say. When the other party realizes this, they would feel the importance given to them

Effective and efficient relationships require parties to openly express their feelings and positions on all matters pertinent on the relationship. Assuming that the other party understands our needs and give us when we need it without asking for it is not a good practice.

Respect is the key to relationship. In order to create a more effective relationship, parties should treat each other with respect. We can show respect just by listening to the other party and by trying sincerely to understand how they function. You can also show respect to other parties by confirming that they are doing everything they can.

The opposite of respect is quick forming of judgements based on unfounded facts and prejudice.

Respect is the very foundation for a great relationship. This also means respecting yourself and respecting others.

Another key area in forming an effective relationship is to tackle differences of the other party directly. Differences between parties or people are quite interesting. For example in a conversation where each party listens to the other party, you may observe that each is having two different perspectives.

Work towards a win-win solution for both parties.

This can be done when at least one party acknowledges that the relationship is important. That party would then exert more time, effort and energy to understand the other party's needs and deal with it to get it out of the way. Should they fail, it is comforting for that party to know that they tried.

Effectively listening and no pre-judging. This is important if parties are to understand each other.

Informal discussions are conducive for parties. They bring out issues and concerns comfortably. They also feel more relaxed making them think more clearly.

Developing an atmosphere where the other party can express their feelings when they need to.

When parties fail to express whatever is on their mind or their feelings, it can get in the way of building an effective relationship.

Parties should be aware that certain things exist naturally but should be controlled in any dealings in any relationship. Human nature is one. Some of these things found in a relationship also include a history of stereotyping or mistrust, blaming the other person or party for a strained relationship, excluding the other party's feelings when focusing on a task, no clear and defined objectives, roles and expectations of each party in a relationship is also unclear.

Relationships are important to anyone, addressing issues and problems right away is
a must to further improve the relationship. As they say 'No man is an Island'.


Here is a good video about relationship problems and a website with free material to help you understand how you can overcome all obstacles.



Have the Relationships You Want

Saturday 19 February 2011

BUILD YOUR SELF ESTEEM, A STARTER GUIDE TO SELF IMPROVEMENT

So how do you stay calm, composed and maintain self esteem in a tough environment? Here are some tips you may to consider as a starter guide to self improvement.

Imagine yourself as a Dart Board. Everything and everyone else around you may become Dart Pins, at one point or another. These dart pins will destroy your self esteem and pull you down in ways you won’t even remember. Don’t let them destroy you, or get the best of you. So which dart pins should you avoid?

Dart Pin #1 : Negative Work Environment
Beware of “dog eat dog” theory where everyone else is fighting just to get ahead. This is where non-appreciative people usually thrive. No one will appreciate your contributions even if you miss lunch and dinner, and stay up late. Most of the time you get to work too much without getting help from people concerned. Stay out of this, it will ruin your self esteem. Competition is at stake anywhere. Be healthy enough to compete, but in a healthy competition that is.

Dart Pin #2: Other People’s Behavior
Bulldozers, brown nosers, gossipmongers, whiners, backstabbers, snipers, people walking wounded, controllers, naggers, complainers, exploders, patronizers, sluffers… all these kinds of people will pose bad vibes for your self esteem, as well as to your self improvement scheme.

Dart Pin #3: Changing Environment
You can’t be a green bug on a brown field. Changes challenge our paradigms. It tests our flexibility, adaptability and alters the way we think. Changes will make life difficult for awhile, it may cause stress but it will help us find ways to improve our selves. Change will be there forever, we must be susceptible to it.

Dart Pin #4: Past Experience
It’s okay to cry and say “ouch!” when we experience pain. But don’t let pain transform itself into fear. It might grab you by the tail and swing you around. Treat each failure and mistake as a lesson.

Dart Pin #5: Negative World View
Look at what you’re looking at. Don’t wrap yourself up with all the negativities of the world. In building self esteem, we must learn how to make the best out of worst situations.

Dart Pin #6: Determination Theory
The way you are and your behavioral traits is said to be a mixed end product of your inherited traits (genetics), your upbringing (psychic), and your environmental surroundings such as your spouse, the company, the economy or your circle of friends. You have your own identity. If your father is a failure, it doesn’t mean you have to be a failure too. Learn from other people’s experience, so you’ll never have to encounter the same mistakes.

Sometimes, you may want to wonder if some people are born leaders or positive thinkers. NO. Being positive, and staying positive is a choice. Building self esteem and drawing lines for self improvement is a choice, not a rule or a talent. God wouldn’t come down from heaven and tell you – “George, you may now have the permission to build self esteem and improve your self.”

In life, its hard to stay tough specially when things and people around you keep pulling you down. When we get to the battle field, we should choose the right luggage to bring and armors to use, and pick those that are bullet proof. Life’s options give us arrays of more options. Along the battle, we will get hit and bruised. And wearing a bullet proof armor ideally means ‘self change’. The kind of change which comes from within. Voluntarily. Armor or Self Change changes 3 things: our attitude, our behavior and our way of thinking.

Building self esteem will eventually lead to self improvement if we start to become responsible for who we are, what we have and what we do. Its like a flame that should gradually spread like a brush fire from inside and out. When we develop self esteem, we take control of our mission, values and discipline. Self esteem brings about self improvement, true assessment, and determination. So how do you start putting up the building blocks of self esteem? Be positive. Be contented and happy. Be appreciative. Never miss an opportunity to compliment. A positive way of living will help you build self esteem, your starter guide to self improvement.

Watch this excellent video

Friday 18 February 2011

How To Improve Your Personal Life With Herbs

Herbs are an option we have that treats misaligned joints. We use natural herbs to improve health. Herbs can be grown in your backyard. You can buy them in the grocery stores or a health stores. People even grow herbs in their kitchen window.

Herbs are all natural and can be used on a daily basis along with a well balanced diet.  Substitute salt by using thyme or marjoram. Pepper can be substituted with savory or basil. Try mixing different kinds of herbs in your recipes to change the taste and make it a little different.

People use herbs in their daily diet as well as treating their simple aches and pains. Using herbs is the natural way and sometimes it is a cheaper way to keep your body strong and healthy.

For relieving that awful stress that you’ve been under try using some Borage leaves.  When Borage leaves is used as a tonic to put your glands back naturally after being stressed out.

Culinary herbs can be used to strengthen the immune system and help prevent cancer. If you don’t have, any culinary herbs try using garlic, cumin, and green tea, along with exercise.  You need to keep the immune system strong to fight off virus and other alignments.

There are many herbs that help fight off a cold or a respiratory problems. Elderberry is another herb and it stops the virus of a cold from producing and getting worse. Take elderberry at the first signs of a cold.

When treating a cold you’ll find there are many herbs out that will help fight off that virus as well as work for others things too. Garlic is good for the cold and respiratory system and it comes in leaves or in a capsule.

Ginger comes in fresh leaves or a powder that can be used for treating common colds along with keeping the bowel system clean, since it supports the stomach, spleen and the intestines too. Make hot ginger tea when you are having cold symptoms to make you sweat that virus out of your body. Ever heard of Hyssop, another herb used to treating colds, it will loosen up the mucous.

Lemon Balm is used for treating depression because it helps to relieve the stress. In addition, Lemon Balm has been known to relieve fevers when you have a cold or the flu.  When using the lemon balm try to use it fresh if you can, but dry with work and can be found wherever herbs are found.

Peppermint is another good herb used to treat the cold and fever. Along with treating the cold, it is good to relieve an upset stomach and relieves pain.

Yarrow is best used to treat the fever that comes along with the common cold.  Yarrow is best when mixed with Elderberry or Peppermint.

When using herbs you need to be careful that you take the right amounts and know the side effects that herbs can cause.  Herbs are safer than using drugs but they are very strong.  There are side effect to using some herbs if not used properly and could cause fatal injuries and maybe death.

Read up and search for all the information you can find before using herbs.  Read the labels and be sure to read the warnings not all people can use herbs for healing and general health precaution. If you don’t understand or are sure about one don’t use it, taking the wrong one could do more harm than good.

If you’re over 65 and want to start taking herbs start out slow.  The older a person get their system gets weaker and if they are already taking any kind of drugs the herbs could cause a reaction. Watch for any new changes other than normal, a headache, and an upset stomach are just a couple of things could happen. If you are starting on herbs and get sick, right after stop taking and consultant you physician. Herbs help heal the soul, which promotes improvement of personal life.

Hopefully your enjoy this video - Especially the women !!

Thursday 17 February 2011

Eating Right to Improve your Personal Life How to live a Healther and Wealthier life

The main thing to a healthier you, is to eat right exercise and visit your family doctor regularly. This is all part of a healthier you and if your healthier you will feel better about your self. One of the biggest problems we have today is that most people do not eat right. While the world is wising up, they still fall short of proper eating habits, since we are rushed by a face paced world.

What do I have to do to eat right?
Eating right is a hard thing to do for some of us and for others it is easier to do. Eating healthy is a big problem these days. For some of us it is hard to buy healthier food due to the fact it cost more to fix meals the right way. There are a lot of people that are just making it in the real word with out having to buy a loaf of bread that cost $2.50 a loaf when they can get a loaf for $.50 so what do they do get the $.50 loaf and knowing that its bad for them but that’s all they can afford. So eating right can be hard for you too. We have options. You can grow your own home garden; bake your own bread for a fraction of the cost and so on.

What are some of the things I can eat?
Some of the things you can eat right are vegetables, dairy products, high-protein dishes and so on. You need a certain amount of fat, carbs, etc, which helps to keep you healthy. 
You can get a list from your family doctor or you can go to the library to get information on the basic four food groups. If you cannot afford to eat right then maybe you should not eat as much. In addition, do some excising; excising is always good for you. Exercise will increase your health, even if you cannot afford the four basic groups of nutritious foods. In addition, you have many services available to you, which can offer you food supplies. 

How do I learn how to eat right?
If you want to learn how eat right you can read about it in books from the local library or maybe you will want to talk to your doctor. Your doctor might be able to tell you how to go about doing this and the right way for your body. You cannot just jump in and change everything about you overnight. You have to take time to start and to learn. For some of us that have been eating wrong all of our life, this would be hard to do over night. Then again, others may not have any problems with it. You want to consider your position and move forward.

Will I feel better if I eat right?
You will feel a lot better if you eat right. Eating right has a lot to do with how we feel. If we lack nutrients, it can make one feel depressed, ill, etc. Since, we get vitamins from our foods, you may want to include natural regimens of vitamins in your daily schedule also.

The right vitamins we need every day to make us feel good about our self. We get many vitamins from what we eat. Vitamins are what make us feel like a person. So if you eat right and get the right vitamins daily that your body needs to function you will feel a lot better about your self and that will help you to improve your personal life.

Here is a short video clip of Dr  Jonny Bowden explaing the Barbara Bush Syndrome and how her attitude can explain why we all fall into that category at times.


According to the Center for disease control over 60% of Americans are overweight, and over 30% of Americans are obese.

The rapidly rising rate of obesity is of great concern because obesity is a risk factor for several potentially fatal diseases such as heart disease, diabetes, stroke, hypertension, osteoarthritis, and some cancers.

We spend billions of dollars on healthcare and health research every year. America also has some of the best medical schools in the world, which churn out some of the best trained doctors in the world.

So how then, did we end up on the verge of this healthcare epidemic?

My friend and colleague Dr. Jonny Bowden will be the first one to tell you it's because modern medicine doesn't recognize the influence the mind has on the body.

"Dr. Jonny" as we like to call him, is a maverick in his field and this is due in part to his unique training. Although Dr. Jonny is a certified personal trainer, he also has a PhD in nutrition and a Masters degree in psychology. He is a big believer in the idea that the mind has great influence on the body, and vice versa.

According to Dr. Jonny, "After 19 years of teaching people about health I've realized that I can only create lasting changes in the body if I can also create lasting changes in the mind."

His program Diet Boot Camp is different than any other weight loss plan you've ever tried before. Here’s why: Diet Boot Camp focuses on the mental aspect of weight loss, something that other diet plans neglect.

Sure, Dr. Jonny teaches you what to eat and how to exercise in order to lose weight quickly and safely; after all, the guy is a certified personal trainer, has a PhD in nutrition, and is also the author of several books on weight loss and nutrition.

But here’s the thing: it's not lack of a plan that stops most people from losing weight. What stops most people from losing weight is that their thoughts and their feelings are not properly prepared for the journey.

Now I've been following Dr. Jonny for years, and I can tell you that this guy is the real deal when it comes to information on health, nutrition, fitness, and wellness.

If you know you need to lose weight, and you've tried and failed at diets in the past (who hasn't?), then I strongly urge you to check out Jonny Bowden's Diet Boot Camp.

Jonny Bowden Website

Wednesday 16 February 2011

Secret of Success - Free Ebook - Just Leave your email address and I will send it to you FREE !!!

Do you need to reinvent your business and how to tell


You have to realize just how important your business is to your personal success. You will also find that there are times where you are going to have reinvent your business. You need to keep in mind that if you really want you business to work out then you are going to have to constantly be trying to re-invent the business the reputation of the business. You will want to make sure that your business reflects everything that you would like people to think when they hear about your business.


When it comes to the times when you are going to have to re-invent the business you will find that it may be when the profits stop coming in as fast or just after so long when people have gotten comfortable with the business. You will also want to make sure that you have everything that you offered in the beginning, but you re-invent yourself and the business through many techniques so that you can build on the business.


You will find that a business innovation involves the use of new products, new business goals and plans, new business models, new communication and marketing techniques, and so on. You will find that it is important for you to constantly work and change your communication ways so that you can make sure that you are on the way to becoming a household name.


One of the biggest changes that you are going to have to deal with is the change of competitive advantage. You will find that your competitive advantage will make a huge difference in the company and you are will also notice a change (positive or negative) in the profits of the business. You will want to make sure that you think about all the changes and their consequences, because you will want to make sure that you are making the right changes and also that you can make more of a profit. You will also want to consider the changes and how the public will react. You need to make sure that you get a positive rise out of your public and out of your potential customers.


Excerpt from EBOOK -  The Secret of Success - Please leave your Email and I will forward you this brilliant Ebook.

Tuesday 15 February 2011

5 Powerful Mind Success Strategies  - Secrets of Wealth

Building a business is a fantastic and challenging experience.  You can wake up exhilarated to begin your day and go to bed feeling overwhelmed and frustrated.  The key to the success secret is to maintain a positive, yes you can do it mentality. 

Easier said than done, right?  Here are 5 Powerful keys to help you create and sustain a positive mindset so you attain the success you desire.

1. Surround yourself with successful and positive people.  The influence people have over our own personal energy is amazing.  Moods and attitudes are so easily spread – think about how much of a difference a simple smile from a stranger can make for your day and then magnify it 1000 times to demonstrate the power of positive and successful friends, family and associates.  When you have people around you who inspire you, believe in you and want you to succeed, there’s no room for doubts and even when they creep up, they’re quickly swept away.  

2. Create a mantra or an affirmation.  Repeating positive affirmations has been shown to get people through tough times and to actually help them truly believe what they’re saying.

For example, “I am building a powerful and profitable business.”  Many of the most esteemed business professionals have used the same affirmation strategy to attain their success.  To find the right affirmations for you, consider writing a quick list of your doubts, insecurities and complaints.  These can then be quickly turned into affirmations. 

For example, if you write that you’re always feeling disorganized then your affirmation would be, “I am organized and in control.”  Repeat your affirmations several times a day and feel the power of positive thinking.

3. Capture negative thoughts.  We all have negative thoughts from time to time, however, negative thoughts and emotions can derail us and prevent us from achieving all we desire.  Of course catching those negative thoughts takes practice and persistence.  When you find yourself thinking negative thoughts or having negative emotions, find a trigger to turn them around.  The affirmations mentioned above are a great way to turn the negative into the positive.  You can also find quick pick me ups like a favorite song, a walk outside in the fresh air, or some exercise to help improve your mood.

4. Set goals/intentions and then be willing to let it go.  The law of attraction says that we attract what we focus on the most.  However, desperation, needing your business to be a success, sends mixed messages and a lot of negativity into the universe.  Set your goals and intentions and then let them go.  A certain amount of faith in yourself and in the power of attraction is necessary.  Give it a try. Here Brain Tracy Explains

5. Be grateful.  Gratitude is perhaps the single most powerful and positive tool for success.  When you’re grateful for all of the wonderful things and people in your life the challenges you face seem significantly less important and are more easily dealt with. 

Consider keeping a gratitude journal and make a practice of entering into it daily.  That way, when you’re facing challenges a quick peek at all the amazing things in your life will make you feel as if you can tackle anything.   Additionally, an attitude of gratitude helps you maintain a positive perspective and to face challenges as opportunities rather than obstacles. Please go to this site on how to set up a journal.   Making a Gratitude Journal

Success is within your reach and with the right attitude you can accomplish anything you set your sights on.  Embrace these five powerful mind success strategies and you’ll build a better business and live a happier, more satisfying life. With patience and understanding, this secret of wealth alone can powerhouse your goals.

Monday 14 February 2011

The Secret to Seeking the Truth to Improve Your Personal Life

Mendacities are the start of our troubles. When we lie, we build on lies, which lead to disaster. To live happy you have to learn to tell the truth. Sometimes the truth hurts, but in the end you will find that the truth sets you free. Lies include procrastination.

Avoiding Procrastination to Improve Personal Life

When you procrastinate, you are wasting time, burning energy, and failing to achieve your goals. Procrastination is the process of putting things off. The more you put things off the more you get behind. In addition, procrastination makes a person lazy, which is not good for your health. To help you improve personal life, you need to stop lying to you and tell yourself that you can do it. If you take measures to do it now you will see that your load gets lighter.

Rediscovering the learner inside of you:
We set ourselves up for disaster. When we fail to see what we can accomplish, we lie to us. We tell ourselves that it is too hard. What is hard about getting it done? The key to success is becoming master over our own emotions. Emotions are powerful tools that either make us or break us. We learn effectively by taking control of these emotions and discovering our inner joys, abilities, etc. Sometimes you will find areas about you that are disturbing. Don’t let it wear you down. Rather take action to remove this behavior, way of thinking etc.

When you learn you are engaging in an energy-packed progression. You are involving self in experiments that guide you to success. When you learn you acquire or build skills. You discover you and what you want. You may break a stone somewhere down the road, but in the end, you will reach success.

Lies is the course to nowhere. When you say, I know it all, you are saying I do not have the energy to learn. You are lying because we learn something each day we live. If you want to live happy, stop lying and say, I am ambitious about learning a new subject, skill, experience, etc today. Use your life challenges and make them your best friend by learning from these challenges.

Tossing up new ideas:

Tossing up new ideas is the key to opening doors. If you learn to toss up new ideas, you will discover inner abilities, self, and more.

Finding resources:

Resources are capital gain. When you dig up resources and use them, you are taking action to improve your personal life. You can find resources online, at your local library, libraries online, at schools, colleges and more. Pull up those resources to see how far it takes you to success.

How to prepare to live happier:

To live happier you will need to ask questions:

Questions:
What do I want to accomplish in my life?

How do I intend to accomplish what I want?

What are the things I can do to improve my personal life?

How can I learn the secrets to living successfully?

What proven items do I have that will guide me to success?

What can I learn about me and how do I get started?

How can practicing critical thinking help me?

How can learning my style help improve my personal life?

Once you gather your questions, toss up new ideas to find your answers. Most of us have the answers within us, yet many fail to discover these answers. You want to learn self-talk and role-play to pull up your answers. Learning these helpful tools will guide you to success as well.

Sunday 13 February 2011

Competence Leading to Improve Personal Life

Do you have the competence to improve your everyday living and overall humane existence, or do you lack this quality? To improve personal living you have to find competence to take control. Our life is the personal way we as humans life. It is our way of making choices, which contributes to our person. In life we have inner coaches, counselors, etc that help us to achieve in life. We also have helpful experts in the world who will take the time to help those who find it difficult to help self. You have many options and resources available to you.

How to use competence:
Competence is earned. You must learn how to build competence to use it. A person with competence will take what they learn and use it to solve different situations in their life. They will make what they learn second to the first nature they intend to acquire. A competent person always sees the new light at the end of each tunnel.

When a person has competence, he or she feels joyful. A joyful person will consider each incident, experience etc in life as something they can learn from, as well this person will not allow bad weigh him or her down. The person will take the bad, see new light and continuing learning from his or her mistakes.

We hear bad news each day. The US is battling hard with other countries. This is out of our control. Therefore, we must see the new light. For instance, you can say “I do not have control over the world, yet I have control over my actions.” Once you see that you can only change you, you will live happier and free of chaos.

You will need to learn how to suspend judgments of self and others. You are not the Man in control. Only one spiritual being has the right to call judgment down on anyone. Let this Man take the weight on His shoulders. You may need to pray often to cease judging self and others. since this is a common problem, we face in the world. It is habitually seen in nearly everyone you meet.

It is ok to have opinions, but when you do not have facts to support your claims, why speak. Too many times people suspect, offer opinions, speculate, or jump to conclusions, which has caused major problems in the world. If you do not have facts behind you, or to support what you say, shut up. Allow someone else in the world to make the next mistake.

If you want to live happier, you will need to build your energy. To build energy you will need to eat proper, exercise and take good care of you. You will need to associate with positive people and learn to help others as well as yourself. The more effort you put forth, the more you will get back from your efforts.

Next, you want to consider your health. Frequent doctor visits, exercise, eating right and avoiding harmful chemicals and substances are a start to bettering your health.

Once you get your health in check, you can move to build self-awareness. In fact, you should have a degree of this already built, since you needed it to see how to improve your overall life. Self-awareness is the process of evaluating self. When you can sit back and look at you, you have self-awareness. What can I do to change bad habits. How do my bad habits help me. Remember, laugh as you evaluate yourself to keep from going insane.

Saturday 12 February 2011

Energy Healing - Free Video

You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies?

Are All Energy Healings the Same?

Chakra or energy center is a term used in Pranic healing, an ancient Hindu system of energy healing. “Prana” means life energy. “Aura” is another terminology traced to Pranic healing. Aura is a non-physical body that consists of energy, which exists along with our physical body. The aura that covers our body is said to have seven layers pertaining to the physical, emotional, mental, and spiritual aspects of an individual as manifested by energy. Studying the color and thickness of auras give ideas on the state of health of individuals. Six colors are associated with aura and interpreted into six personalities. These colors are all present in an individual but one or two are more pronounced.
    Green – ambitious achiever
    Blue – spiritual peacemaker
    White – unconventional chameleon
    Red – activist
    Orange – creative communicator
    Violet - psychic

Here is the first part of Chakras Explained






Although Tantra is popularly associated with the peculiar practice of sex and spirituality, it is another method of energy healing. It comes from the word “tan” which means to spread or expand. The concept of connectedness is a recurring theme in Tantric writings on sex and spirituality. As a method of healing, spirituality and sex figure prominently. It is presupposed that the union of man and woman can reach spiritual levels during orgasm, which removes the body and mind off collected impurities. These impurities being negative energies can in turn manifest as physical illnesses.

Unlike Pranic and Tantric healings, which have Hindu origins, Reiki originated from Japan. It is relatively younger than Pranic and Tantric healings having been rediscovered in the early 1900’s. Reiki stands for universal energy, an energy brought forth by higher intelligence. Students of Reiki are taught how to tap this energy to heal physical, emotional, and mental illnesses.

Although Pranic, Tantra, and Reiki are all systems of energy healing, they differ in the type of energy tapped for healing: life energy, sexual energy, and universal energy respectively.

The concepts of the connectedness of mind, body, and spirit; the connection of individuals to all living and nonliving things around them and to the universe; and how energy impacts physical, emotional, and spiritual well-being are some of the salient similarities of these three healing methods.

Why Do People Turn to Energy Healing?

Pranic, Tantric, and Reiki are considered alternative methods of healing. In spite of the availability and relative accessibility of modern medicine, how come more and more people are being drawned to them? Here are some possible reasons:
   
· Energy healing worked where modern medicine failed.

For several reasons both explainable and unexplainable, modern medical treatment failed to heal ailments and conditions in several if not many persons. Research or data may not be able to support this statement. But for the families of the dying as well as for the dying patient, they would take the risk of using alternative methods ranging from herbals and organics, faith healers, witch doctors, and New Age healing techniques just to be get well.

· People perceive modern medicine to be isolating.

Medical treatments are oftentimes focused on the disease and its causative agent, which can make a patient feel isolated and treated like a mere host of the disease. Although recent developments in hospital practice are gradually promoting the holistic treatment of a patient, the perception still persists. Unlike in energy healing, since energy and spirituality are intimately linked, the patient feels that all aspects of his health are being attended to.


· Energy healing is non-obtrusive and natural thus it is safer.

Repeated surgical procedures are physically and emotionally traumatic for most patients. It is but a logical and attractive option to both patient and families to look for less stressful health interventions. Moreover, with the rising popularity of New Age religions, going natural is the way to go.


· Energy healing is a good way of relieving stress.

Meditation is part and parcel of energy healing methods and this is an added come-on for highly stressed people. Moreover, sophisticated equipment is not required thus it becomes all the more convenient for students and future students of energy healing.

The battle between alternative healing and mainstream medicine continues as both present the benefits of their approach. But in the final analysis, what matters is the restoration of good health.

Please take a look at this website, the following videos are free.

http://www.thehealinguniverse.com/videos.html

Friday 11 February 2011

Highly Recommended Self Improvement Books -

You have got to motivate yourself in order to motivate others. If you do not know how, then it is time to browse through some self improvement books on how to go about it.

Read on a few self improvement books…Here are a few:

1. 21 Indispensable Qualities of Leadership: Becoming the Leader Others Will Follow John C. Maxwell

Why do some people consistently inspire others to follow their lead?  In this self improvement book, the author identifies these top traits as character, charisma, commitment, communication, competence, courage, discernment, focus, generosity, initiative, listening, passion, positive attitude, problem-solving, relationships, responsibility, security, self-discipline, servanthood, teachability, and vision.

Maxwell breaks down leadership qualities into easy to understand character qualities. Character is what defines a leader, and these traits are what people of character have. A must-read for leaders in any position.

2. Discover Your Strengths Marcus Buckingham

The self improvement book that helps you find what you are strong in and encourages you to work to make those stronger. That instead of working against what you know you're good at. You can also take the personal survey that is in the book.

3. Five Patterns of Extraordinary Careers Spencer Stuart

A remarkable book about how to stand out from your peers and have a better career. One lesson learned: It is better to ask for forgiveness after the fact than it is to ask for permission ahead of time.

4. Who Moved My Cheese? Spencer Johnson

Of course, what book list would be complete without this self improvement book that is all about change. Another book that is well worth the listen, but also worth reading.

5. 7 Habits of Highly Effective People Steven Covey

Another must have in your self improvement book collection. If you like to read a lot of books, you are practicing one of Covey's habits, "sharpening the saw."

6. How to Think Like Leonardo da Vinci Discover Your Genius: How to Think Like History's Ten Most Revolutionary Minds Michael Gelb

This self improvement book helps you to think more creatively and be more artistic. These factors are important no matter what position you may be in.

7. The Brand You 50 Re-imagine Pursuit of Wow! Tom Peters

A motivational book urging readers to achieve more.

8. What Should I Do With My Life? Po Bronson

A self improvement book that tells us that it is okay not to know what you want to do. That even the people we think are completely happy may not be. And that we make our own happiness, it all depends on how you deal with it.

9. Rhinoceros Success Scott Alexander

This was recommended to me by my last manager.  An incredibly quick read. The book is all about leading, and how sometimes you have to do the unpopular to make a difference and stand out as a leader. Be a rhino!

10. Advanced Rhinocerology Scott Alexander

A nice sequel to Rhinocerous Success that you will also enjoy. A few things it reminded me of is that leaders are often under attack from all sides, and it's important to watch your own back because often nobody else will.

These are just some of the more popular self improvement books you can check out whenever you want answers to questions you have been keeping inside for too long.










Have a Great Weekend
Mark

Thursday 10 February 2011

Self Improvement - Feel Rich In Your Life -

Everything that happens to us happens in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become your tools in both self improvement and success.

I remember watching Patch Adams – its my favorite movie, actually. Its one great film that will help you improve yourself. Hunter “patch” Adams is a medical student who failed to make it through the board exams. After months of suffering in melancholy, depression and suicidal attempts – he decided to seek for medical attention and voluntarily admitted himself in a psychiatric ward. His months of stay in the hospital led him to meeting different kinds of people. Sick people in that matter. He met a catatonic, a mentally retarded, a schizophrenic and so on. Patch found ways of treating his own ailment and finally realized he has to get back on track. He woke up one morning realizing that after all the failure and pains he has gone through, he still wanted to become the a doctor. He carries with himself a positive attitude that brought him self improvement and success. He didn’t only improve himself, but also the life of the people around him and the quality of life. Did he succeed? Needless to say, he became the best damn doctor his country has ever known.

So, when does self improvement become synonymous with success? Where do we start? Take these tips, friends…

*Stop thinking and feeling as if you’re a failure, because you’re not. How can others accept you if YOU can’t accept YOU?

*When you see hunks and models on TV, think more on self improvement, not self pitying. Self acceptance is not just about having nice slender legs, or great abs. Concentrate on inner beauty.

*When people feel so down and low about themselves, help them move up. Don’t go down with them. They’ll pull you down further and both of you will end up feeling inferior.

*The world is a large room for lessons, not mistakes. Don’t feel stupid and doomed forever just because you failed on a science quiz. There’s always a next time. Make rooms for self improvement.

*Take things one at a time. You don’t expect black sheep’s to be goody-two-shoes in just a snap of a finger. Self improvement is a one day at a time process.

*Self improvement results to inner stability, personality development and dig this …. SUCCESS. It comes from self confidence, self appreciation and self esteem.

* Set meaningful and achievable goals. Self improvement doesn’t turn you to be the exact replica of Cameron Diaz or Ralph Fiennes. It hopes and aims to result to an improved and better YOU.

*Little things mean BIG to other people. Sometimes, we don’t realize that the little things that we do like a pat on the back, saying “hi” or “hello”, greeting someone “good day” or telling Mr. Smith something like “hey, I love your tie!” are simple things that mean so much to other people. When we’re being appreciative about beautiful things around us and other people, we also become beautiful to them.

*When you’re willing to accept change and go through the process of self improvement, it doesn’t mean that everyone else is. The world is a place where people of different values and attitude hang out. Sometimes, even if you think you and your best friend always like to do the same thing together at the same time, she would most likely decline an invitation for self improvement.

We should always remember that there’s no such thing as ‘over night success’. Its always a wonderful feeling to hold on to the things that you already have now, realizing that those are just one of the things you once wished for. A very nice quote says that “When the student is ready, the teacher will appear.” We are all here to learn our lessons. Our parents, school teachers, friends, colleagues, officemates, neighbors… they are our teachers. When we open our doors for self improvement, we increase our chances to head to the road of success.

The one true meaning to life is that whatever circumstances come your way, there are ways where you can change from a situation which is bad to a place which is good. This can make you feel rich in more ways than you can imagine.

I like this quote

Genius is more often found in a cracked pot than in a whole one.
- E B White

All the Best
Mark

Wednesday 9 February 2011

FasterEFT by Robert G Smith - The Real Secret to Health and Wealth

What is FasterEFT?

FasterEFT is a methodology developed by Robert G. Smith after many years of studying and working with thousands of people. It is a collection of new cutting-edge techniques and processes that integrates the most effective elements of EFT, BSFF, NLP, spiritual understanding, science and the minds great ability to transform itself. One of the greatest aspects in FasterEFT is that it is fast, direct and to the point. It has a healthy and logical belief system that easily accepted. With this great mix of understandings, FasterEFT can quickly transform how you represent your past, shift your emotional disruptions and restore your physical health.

FasterEFT is the New EFT ( Emotionally Focused Transformations) on the fast track according to Robert G. Smith

FasterEFT addresses the entire mind/body system which includes what you think and how you process your thoughts, along with the body’s response. It is a self-empowering system that gives you control over your past, present and your future. It will show you how to design and to transform your life right now. In Robert’s training material you will keep saying Yes, Yes and YES! to each of the concepts taught. The insider secrets are invaluable. You’ll discover it is 100% true and undisputed facts about life and how it works. So, now you can consciously change the unconscious mind, you can transform your body and improve your emotional health easily with FasterEFT. It is a universal healing system that can address virtually anything including, but not limited to the

Release of: Anxiety • Low Self-esteem • Fears • Phobias • Creative Blocks • Weight • Depression • Grief & Loss • Cravings • Headache • Relationship Problems • Insomnia • Bad Habits • Disease • Allergy • Pain • Fatigue • Trauma Addictions Improve: Weight Control • Energy • Performance • Sleep & Relaxation • Immune System

To find out more of the incredible man then check out this site

Creative Juices Flowing - The Secret of Powerful Thinking

People seem to have the misconception that only a select few are able to unleash a steady flow of creative genius. That is not true at all. The fact is, creativity is very much like a muscle that needs to be exercised in order to consistently give out great results. If you don't practice harnessing creative thinking, this skill will very much atrophy into inexistence. But keep working and this skill will soon come to you in a snap.

So how do you unleash your creative thinking? Well, the first thing is to become a human leech. No, we're not talking about just sucking the blood out of every living being available, we're saying that you should take in as much knowledge and learning you can find. Read everything available -- good and bad, and keep your mind open to the infinite possibilities of the universe. The more you know, the more you'll want to know, and the more your faculty of wonder will be exercised. Prepare to be amazed at little facts that add a bit of color into your life.

Focus on a creative activity everyday. Yes, it's an effort. Even doodling is a creative activity. Don't let anything hinder you. Mindlessness may be a creative activity, but for people who are just starting out to unleash a little bit of creative thinking in their lives, it is helpful and encouraging to have concrete evidence, that, "hey, what I'm doing is getting somewhere." So why don't you try it. Practice drawing for a couple of minutes each day. Bring out your old camera and start snapping photos like crazy. Keep a journal and make a point to write in it religiously. Another cool idea is to write by describing something with your five senses. Try to avoid vague adjectives like "marvelous," "amazing," and "delicious." Before you know it, you'll have built yourself a tiny portfolio, and you'll be amazed at the growth you've undertaken after amassing all those works of art. Who knows, you might actually take to liking those things you do everyday. Pretty soon those things will become a part of you and you'll be addicted to these creative exercises.

Think out of the box -- or don't. Sometimes, constraints are actually a good thing. Limitations discipline you to work within your means. It enables you to be more resourceful. Creative freedom is great, but limitations enforce discipline.

Try something new everyday and let your experiences broaden your perspective. Explore a new district in your neighborhood. Spend an afternoon in a museum to which you've never been before. Chat up someone on the bus. Open up to the people around you. As you thrust yourself out of your comfort zone more and more each day, your sense of adventure grows and so does your zest for life. Think about it. When was the last time you did something for the first time? If it's been a while, I tell you, you've been missing out on a whole lot of experiences that could've added to your growth, emotionally, mentally, physically, or spiritually. Why don't you try bungee jumping today? Not only will you learn, but you will also have plenty of stories to share, enabling you to practice your storytelling skills and making you the life of the party.

Embrace insanity. No, not to the point of practically admitting yourself into the mental ward. As John Russell once said, "Sanity calms, but madness is more interesting." Exactly! Every creative thought was once deemed insanity by other "normal" people at one time or another. Luckily, that didn't stop the creative geniuses from standing by them. The thing is, sanity or being normal confines people to think... well, normally. We think limits. Creativity is essentially breaking through barriers. Yes, this includes the bizzarre and the downright strange. I'm not saying that you yourself should develop a creative personality. That might go haywire. An example of a creative personality would be George Washington, who often rode into battle naked, or James Joyce, who wrote "Dubliners" with beetle juice for an intense fear of ink, or Albert Einstein, who thought his cat was a spy sent by his rival (or in thinking creatively in this case, the term could probably be "archnemesis.") It's important that your creativity doesn't get you detached from the real world completely.

I hope this article has inspired you to start thinking beyond your "limits." If you follow these steps pretty soon you'll be living a life full of interesting adventures. Unleashing your creative thinking will bring about a new zest for living life.

Hope you enjoyed that Article.
Mark
SES by business degree online promotion team.

Tuesday 8 February 2011

Happy - Well Happy As You Want To Be - Secrets to Unlimited Wealth

Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple message surely made a lot of people by telling them not to worry.

Living a happy, resilient and optimistic life is wonderful, and is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke.

One of the better things ever said is - 'The only thing in life that will always remain the same is change', and in our life we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.

Social networks or relationships are essential to happiness. People are different, accept people for who or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with

Happiness is actually found in everyone, increasing it is a way to make a life more wonderful and also more healthy.

To be happy is relatively easy, just decide to be a happy person. Abraham Lincoln observed that most people for most of the time can choose how happy or stressed, how relaxed or troubled, how bright or dull their outlook to be. The choice is simple really, choose to be happy.

There are several ways by which you can do this.
 
Being grateful is a great attitude.  We have so much to be thankful for. Thank the taxi driver for bringing you home safely, thank the cook for a wonderful dinner and thank the guy who cleans your windows. Also thank the mailman for bringing you your mails, thank the policeman for making your place safe and thank God for being alive.

News is stressful. Get less of it. Some people just can't start their day without their daily dose of news. Try and think about it, 99% of the news we hear or read is bad news. Starting the day with bad news does not seem to be a sensible thing to do.

A religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers and meditations foster inner peace.

Manage your time. Time is invaluable and too important to waste. Time management can be viewed  as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do and prioritizing. These are the core basics of time management that should be understood to develop an efficient personal time management skill. These basic skills can be fine tuned further to include the finer points of each skill that can give you that extra reserve to make the results you desire.

Laugh and laugh heartily everyday.  Heard a good joke? Tell your friends or family about it. As they also say -'Laughter is the best medicine'.

  Express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations, this is bad for your health. Instead find ways of expressing them in a way that will not cause more injury or hurt to anyone.
 
Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are necessary for all of us, they give us a sense of value. Work on things that you feel worthy of your time.

Learning is a joyful exercise. Try and learn something new everyday.  Learning also makes us expand and broaden our horizons. And could also give us more opportunities in the future.

Run, jog, walk and do other things that your body was made for. Feel alive.

Reading happy poems, or listening to a happy song or even reflecting on a happy memory.

Avoid exposure to negative elements like loud noises, toxins and hazardous places.

These are the few simple things you can do everyday to be happy.

But always try to remember, being happy is a commitment to yourself. How many great things have you achieved in Life that directly links back to your Happy Mood. 

And always remember the quote from Abraham Lincoln, he says that, "Most people are about as happy as they make up their minds to be."

From Today Onwards Enjoy The Rich Feeling Of Being Happy.

Its our Secret !!!!

all the best
Mark

Monday 7 February 2011

A Easy Concept To Know About Being Wealthy

Before I give you the sentence that can make you very rich and in order for you to properly grasp its meaning I must explain a few things.

Buying things…

When you buy something what are you doing exactly? You’re swapping a piece of paper or some coins for a product, right? (Excluding all forms of debt)

The product you swap it for must do what, in order for you to want to swap it? It must benefit you in some way. More than the money does. Otherwise you wouldn’t buy it. Every successful product in every market benefits people more than the money it costs. But as well as that, the benefits themselves are needed and/or wanted by people.

Now, to get the money to pay for the product you have to do what? You have to swap something of yours (E.g. Time or effort) that somebody else needs or wants from you, for the money. Okay?

So money is like a token of value which you can exchange for other values. Instead of messing about swapping products with other people’s products (Bartering) and limiting yourself to what you can actually get, you swap your value for money and then buy what the heck you like.

Money only makes the exchange of products easier and more flexible.

Please re-read that last statement. You simply must understand it in order to get the meaning of the sentence that I’m going to tell you shortly.

Money is not a commodity. Not in reality. Some people might say it is but they are fooling themselves. You cannot buy $10 with any less than $10 and you cannot sell $10 for any more than $10. (Not unless you’re a bank and your customers are daft enough to fall for it!) Money only enables the exchange of products. Simple as that. The only real value is in the products themselves. Not in the money.

Think about this. Imagine you have a wallet full of notes. How does it make you feel? Good? Why?... I’ll tell you why. It’s because you know you can gain more values by spending it. It’s not the money itself, it’s the beneficial qualities of the products you can buy with it that makes you feel good.

Money is not a value. Products are. Without products to trade, there would be no need for money.

Imagine being a millionaire (Or a multimillionaire if you’re already one.) What would you have? Big house, snazzy car, properties, a restaurant perhaps, investments…

In other words you’d have a $million worth of products. Mostly products that other people have created. Obviously you’ll want some spending money so some of your money would be liquid and available… but only to spend on more products… if the urgent need arises.

What I’m getting you to see is that real value or wealth is in the products themselves. Money, value, wealth… all come from products.

I hope that is clear.

If you have a job or are self employed then you yourself are the product that you’re selling to your boss or clients. At that moment, you are the only product you are selling. And as there are only 24 hours in a day, you’re extremely limited as to how much money you can make.

You created the product (You) by training. You added value to yourself… and then sold it to the best bidder (Employer or clients). So one way you can make more money is to form a company and train others in what you do to create a bigger value to trade. But you will soon see that there are much better ways to create a bigger value than that…

Anyway, it now follows that in order to create money, wealth and value you must create products. In order to get rich you must create products. In order to retire in 30 years you must create at least one product (E.g. You trained for a job). In order to get rich and retire in 2 – 3 years you must create multiple products.

Whatever your goal in life, you must create a product or products in order to get your goal. And you cannot escape from that fact. If you try to escape it you will always be broke.

Okay, so you realize you must create products to create money and you realize money and wealth comes from products. You might have already known this but I had to start at the beginning so you can easily grasp the meaning of the sentence I’m about to reveal.

There is one more thing you need to understand…

Products are wealth. You know that. But how do you decide which products to create? I mean lots of products that come onto the market flop completely. It’s a bit of a risk isn’t it? No…

The reason why a product flops in the market place is because the creator of the product created it for other people.

Re-read that last sentence please. It is crucial that you get this.

Now isn’t that last sentence a bit different from the usual “Give people what they want…” rubbish? You can make a bit of money giving people what they want, but what about what YOU want. Aren’t YOU more important than everyone else in the world? Of course you are. You are (or should be) the single most important person on this earth… to you that is. You should always look after yourself first before you start helping others.

So it follows… Create things for others first? No. Create things for yourself first. Enrich your own life first…



until tomorrow
Mark

Friday 4 February 2011

"Relaxing with a Mental Computer" Your 5 minute daily program to Stress management - Wealth Creation Secrets

We all have this favorite expression when it comes to being stressed out, and I wouldn't bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been stressed even when you're well relaxed and bored? I know I have.

Since Error! Hyperlink reference not valid. is unavoidable in life, it is important to find ways to decrease and prevent stressful incidents and decrease negative reactions to stress. Here are some of the things that can be done by just remembering it, since life is basically a routine to follow like brushing your teeth or eating breakfast. You can do a few of them in a longer span of time, but as they say-- every minute counts.

Managing time

Time management skills can allow you more time with your family and friends and possibly increase your performance and productivity. This will help reduce your stress.

To improve your time management:

· Save time by focusing and concentrating, delegating, and scheduling time for yourself.

· Keep a record of how you spend your time, including work, family, and leisure time.

· Prioritize your time by rating tasks by importance and urgency. Redirect your time to those activities that are important and meaningful to you.


· Manage your commitments by not over- or undercommitting. Don't commit to what is not important to you.

· Deal with procrastination by using a day planner, breaking large projects into smaller ones, and setting short-term deadlines.

· Examine your beliefs to reduce conflict between what you believe and what your life is like.
Build healthy coping strategies

It is important that you identify your coping strategies. One way to do this is by recording the stressful event, your reaction, and how you cope in a stress journal. With this information, you can work to change unhealthy coping strategies into healthy ones-those that help you focus on the positive and what you can change or control in your life.

Lifestyle

Some behaviors and lifestyle choices affect your stress level. They may not cause stress directly, but they can interfere with the ways your body seeks relief from stress. Try to:

· Balance personal, work, and family needs and obligations.

· Have a sense of purpose in life.

· Get enough sleep, since your body recovers from the stresses of the day while you are sleeping.

· Eat a balanced diet for a nutritional defense against stress.

· Get moderate exercise throughout the week.

· Limit your consumption of alcohol.

· Don't smoke.

Social support

Social support is a major factor in how we experience stress. Social support is the positive support you receive from family, friends, and the community. It is the knowledge that you are cared for, loved, esteemed, and valued. More and more research indicates a strong relationship between social support and better mental and physical health.

Changing thinking

When an event triggers negative thoughts, you may experience fear, insecurity, anxiety, depression, rage, guilt, and a sense of worthlessness or powerlessness. These emotions trigger the body's stress, just as an actual threat does. Dealing with your negative thoughts and how you see things can help reduce stress.

· Thought-stopping helps you stop a negative thought to help eliminate stress.
· Disproving irrational thoughts helps you to avoid exaggerating the negative thought, anticipating the worst, and interpreting an event incorrectly.

These are effective wealth secrets that enhance a stronger relationship to a healthy wealth mindset - all to often we get sidetracked into other projects, habit, relationships and veer off that goal.

With patience and practice your GOAL will be achieved !

All the best
Mark

Moneybookers Casino

Wednesday 2 February 2011

The 2 Faces of Success - Secrets of Wealth

Hi All,

I've added some YouTube Videos to this site, and I consider both of these Guys to be the very best in thier respective fields. 

Joe Vitale

Dr. Joe Vitale has a communication style that grabs you and sucks you in. His charismatic and hypnotic pull makes him a great communicator and marketer. Current president of Hypnotic Marketing, Inc, a marketing consulting firm, he has been called "the Buddha of the Internet" for his combination of spirituality and marketing acumen.

He was recently featured on the best-selling program, The Secret, teaching people how to have, do, or be anything they want and to achieve their goals in every single area of life.

Joe's incredible story of using the Law of Attraction in his own life is an inspiration to thousands. 30 years ago, he was broke, desperate and living on the street. Through a series of odd "coincidences," he found his inner calling and has gone on to great fame and success. He has shared his knowledge and discoveries through several best-selling audio programs. Joe Vitale has become one of the top copywriters in the world, and one of the most successful, respected marketers in world.
   
Joe Vitale takes complex issues of psychology and makes them easy to understand and apply to your life. Combining real, practical life wisdom with unique insight to truly understand yourself, he gives you tools to open new opportunities and possibilities in your life.

Among some of Joe's clients are Doubleday Books, the American Business Women's Association, Hermann Children's Hospital, PBS Television, the American Red Cross, and many other small and large businesses in many countries..

Robert G Smith

Robert G. Smith is the creator of FasterEFT. He is a Life Coach, a respected leader in the field of personal growth, a popular radio guest and sought after speaker. He is one of America’s leading experts on stress, spirituality and healing.

Robert has reached thousands of people with his positive message about personal power, love and healing with the largest free online healing library available on YouTube with over 150,000 views per month and translated in 12 different languages. He’s travelled all over the world giving public seminars since 2002. Robert has produced over 96 DVDs and continues to ship them worldwide since 2004.

He has trained with some of America’s greatest transformational teachers such as Dr. Richard Bandler, co-developer of Neuro-Linguistic Programming (NLP), Gary Craig, developer of Emotional Freedom Technique (EFT) and Dr. Larry Nims, developer of Be Set Free Fast (BSFF). He has taken these powerful systems that work, combining, simplifying and amplifying them to create FasterEFT, similarly to what Gary Craig has done with Thought Field Therapy (TFT) with EFT.

Robert is known for his sense of humor, his ability to simplify the complex and his dynamic training style.

Hope you enjoy watching their videos -

All the Best
Mark

Tuesday 1 February 2011

Living in Reality to Improve your Personal Life

Reality is about you everywhere you go. When you try to escape reality, you only hinder yourself from growing. Your qualities within are hindered as well, since you will find it hard to develop new skills, new ideas and so on that helps you grow.

In the world, we are surrounded by poverty, crime, poor conditions, war, hate, and so on. The elements of life combine to pull each of us down. It is up to us to defeat these ongoing battles and obstacles that get in our way. The way we do this is to face reality head on.

It is ok to fantasize about good things occasionally. It is not ok to sit all day dreaming about things you will never accomplish. If you have realistic dreams, you will set realistic goals that lead you to success regardless of the condition around you.

How it works:
Each day when you wake, plan to do something different. Plan to try something new. If you live each day eating junk food, plan to eat healthy food for the day. Each day you wake up plan to eat healthier. As you learn new habits, you will see a difference in your health. In addition, if you drink an alcohol beverage in the morning, plan to wait until evening to drink.

You have a wide array of options. In addition, most of us have the right to make our own choices. Make your choices good. Each day you wake up think about the consequences of your decisions to see if it is worth a go. If you see that the consequences will hinder you, take a step back and review your situation further. You can reach for the moon and find new stars by brainstorming your mind.

In addition, you can use helpful tools such as role-playing or self-talk to develop new ideas. The steps you take to open new doors, is the next step to improving your personal life.

If you have children and these kids seem to get you, down. For instance, if the school is calling daily, biting your child for something he/she did, take action now. If you take the steps to eliminate the problem, it will only make your life better.

Are you in a relationship that seems to go nowhere? Step back and review your situation. What can you do to make your relationship better? Is your mate stubborn? Can you do something different to lighten his behaviors? Conduct is a great role model that inspires others to change. In addition, you can open the line of communication. Discuss issues with your mate when the mood is right. Try to avoid arguing. Pay attention to your mate and allow him or her to speak their mind. If you leave the doors to communication open, it will help you and your mate grow.

Do you spend more time at work than you should?
If you have a family, kids included and work a 12 hour shift, you should re-consider your goals. If you are not spending quality time with your family, in time your family will drift apart. If possible, reconsider your career. Is there another job you can take on that gives you the same benefits as your current job? You have many job opportunities available.

You can go online to check out the job sites to look for positions. You have opportunities to work at home nowadays. If you have, writing skills try considering freelance jobs. You have many choices, so spread your wings to find your options.

Sometimes these wealthy secrets don't always appear where you think they should appear, but imagination and intuition will alway pay you dividends if you can follow your heart.

on that note I will see you tomorrow
Mark